EDU - K

Brain Gym exercises are short activities to release stress, expend excess energy and enhance learning. These are generally fun movements that are designed to engage the brain.

Some of the benefits associated with brain gym exercises are as follows:

It enhances mental performance, memory, learning and decision making.

It boosts confidence level and self-esteem.

It improves eye-sight and congnative abiilities.

It increases creativity and communication skills.

It reduces anxiety.

It improves reading comprehension and math scores.